Ali, Your body may be on a plateau, which means it just wants to stay where it is. It does not want to lost weight or gain weight. If you want, I can give you a list of food to eat that will hopefully knock your body out of it. Let me know.
RUN from the girl scouts! RUN!!! And if you want to lose weight you're gonna have to either stop eating out or box up half your meal before they bring it to you. This will help. It's what I have to do as well. Cruel world.
3 comments:
Ali,
Your body may be on a plateau, which means it just wants to stay where it is. It does not want to lost weight or gain weight. If you want, I can give you a list of food to eat that will hopefully knock your body out of it. Let me know.
I hate when that happens. usually the only way my body gets out of a plateau is to change my diet and lift weights...ugh...Good luck!!!
RUN from the girl scouts! RUN!!! And if you want to lose weight you're gonna have to either stop eating out or box up half your meal before they bring it to you. This will help. It's what I have to do as well. Cruel world.
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